16 september 2023 van 14:00 tot 15:00hr
Pregnancy & the postpartum period is a transformative phase in a woman's life; as you are reshaped on the outside as well as the inside. Just as the metamorphosis of a caterpillar into a butterfly, the transformation can be just as brutal as beautiful. This brutiful process is what teaches us patience and perseverance throughout fertility, pregnancy, birth and well into postpartum.
Maggie will guide you through this transformation in her weekly pregnancy yoga classes in our studio. Maggie is an experienced Yoga Teacher with a specialty in Prenatal & Postnatal Yoga. She is certified, trained and experienced in Natural Fertility, Childbirth Education and works as a Birth Doula; with a speciality in Pelvic Health. She encourages women in her classes & couple’s in her courses to become active participants (versus passive bystanders) in their journey through conception, throughout pregnancy, birth and postpartum and well into parenthood by helping people feel educated, empowered and confident.
This free yoga class is open for pregnant and postpartum moms.